Ingredients
4 bell peppers (any color)
2 T. olive oil
8 oz. ground beef
1/2 onion, finely chopped
1/2 t. dried thyme
1 c. hot cooked rice
1 ripe tomato, peeled, seeded, and finely chopped
2 large eggs, lightly beaten
1 clove garlic, minced
1 t. dried basil or marjoram, crumbled
red pepper flakes to taste
salt & ground black pepper to taste
1/2 c. fresh breadcrumbs
1 T. olive oil
- Preheat the oven to 375 degrees. Oil a baking dish in which the peppers will fit snugly.
- Steam bell peppers over boiling water for 10 minutes. Set aside.
- Heat oil in a large skillet. Add and saute over medium heat the ground beef, onion, and dried thyme until the beef is lightly colored, about 10 minutes.
- Add the rice, tomato, eggs, garlic, basis/marjoram, red pepper, salt & pepper.
- Fill the peppers with the meat mixture and set them in the baking dish. Combine the breadcrumbs and olive oil and spread over the tops.
- Bake until the peppers are tender and the filling hot, about 25 minutes. If necessary, brown the tops under the broiler.
No comments:
Post a Comment